In 2018, an average of 6.3 men died by suicide every day across Australia.
1 IN 8
12.2% of Australian males aged 16 to 85 have experienced an affective disorder over their lifetime.
* This is equivalent to at least 1.15 million males today.
A total of 3,046 people took their own lives in Australia in 2018, at a rate of 12.1 deaths per 100,000. This represents a decrease of 2.5 per cent over the previous year
18 - 24
Women aged 18-24 years had the highest rate of psychological distress of any age group or sex in 2017-18.
Exercise is one of the most underrated & underused treatments for certain conditions.
At The PHF Group, we focus on making exercise part of your daily routine
The PHF group provides a range of services to assist you in making exercise a daily habit.
- Group sessions
- One on One personal training sessions
- Strength & Conditioning
- Yoga & Pilates
- Stretching classes & much more
All sessions are fun and enjoyable, leaving you feeling fitter, healthier & happier.