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At The PHF Group, we understand that time is in limited supply.

We take the stress out of managing your Health, Finances & Personal development by structuring a robust plan to ensure all you have to worry about is turning up on time.

We understand that as much as the above topics are important to you, sometimes you just simply don't have the time to sit down and give them your undivided attention.

We will review your current situation and put a plan in place to ensure you are financially fit, on track to achieving your fitness goals and developing personally and professionally in the right direction.

Financial Planning


  • Financial & personal Goal setting

  • Personal finances / Will / insurances organised & reviewed 

  • Income planning

  • Debt management plan

  • Mortgage review 

  • Review current investment plan

  • Review insurance policies

  • Review superannuation fund

  • Review estate plan

  • Group fitness sessions

  • Personal training 

  • Nutrition advice

  • Yoga 

  • Pilates

  • Meal plans 

  • Access to free online workouts


  • Personal development sessions

  • Meditation 

  • Personal Goal setting and coaching sessions

  • Performance psychology 

  • Professional development workshops

  • Career guidance

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